Birth from the Heart - Childbirth Education Cottonwood & Prescott Valley
With Christa Hansen CNM and Amanda Gilman
This is a weekend class
please follow us on fb for updates
Please call 928 634 8680 for more information
At this weekend class we will explore birth art, breathing exercises, relaxation in labor, meditation, birth stories and our inner fears and wishes to create a holistic and natural birth experience. We will talk about the labor process, newborn care, the importance of the postpartum period and choices in pregnancy, birth and childcare.
Connecting heart, body, mind and soul will help you to create the birth experience you desire.
You don't have to birth with us to attend this class everybody in the community is welcome.
Mama Garden Cottonwood
Every Thursday 10:30-noon
hosted by Heather Basham-Braun
check mama garden cottonwood on fb for updates
This is a group open to all mamas, children are welcome. Join us for that human "adult" fellow parenting connection that is often lacking when being home with kiddos all day. This is an open forum group where we will talk about anything that is on your mind from parenting, breastfeeding concerns, (Heather is a La Leche League Leader), daily stress, recipes, nutrition, healthy living, basically anything. We want to help build a community of healthy happy mamas who are supported both physically and emotionally. Being a mama is a tough job and we all need support.
Infant Massage Cottonwood
With Fawn Clark
Classes are every other Monday Morning @ 10:30
Please bring blanket to lay baby on for massage, I will provide unscented vegetable oil for massage.
Call Fawn @ 928.301.2882 with any questions
~ relaxes baby
~ relieves discomfort from constipation , gas , colic & teething
~ improved sleep patterns
~ stimulates brain development
~ stimulates all systems of the body , circulatory , digestive , immune , respiratory , ect
~ promoting bonding
~ better understanding of their babies needs
~ improved sleep
~ decrease in stress hormone & postpartum depression
a 5 weeks class teaching a unique method of relaxed, natural childbirth. This class is open to everybody in the community.
$250 for the 5 class series
Hosted by Paula Matthew LM, CPM, certified Hypnobirthing instructor
Call Paula for more information or to sign up 928.710.0146
HypnoBirthing® is a complete childbirth education program that will fully prepare you for childbirth. The Mongan Method is a unique method of relaxed, natural childbirth education enhanced by documented effective self-hypnosis/deep relaxation, visualizations, special breathing and tension-releasing techniques. Whether your choice is to birth in a hospital, birthing center or at home, HypnoBirthing® offers you the skills needed to create the birth you desire. This program educates women to trust in their bodies and their natural instincts to birth the way nature intended. Combined with sound information on the physical process of pregnancy, labor, and birth, you will learn to significantly relax your body, thus yielding a calm and comfortable birth. Companions gain the knowledge to provide a solid structure of support during birth, thus increasing the mother's confidence, while increasing bonding with mother and baby.